​​Pacific Health

Counselling & Consulting

Counselling Services

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​I provide individual, couple and group counselling for adults, young adults and students. My areas of focus include: anxiety, depression, grief and loss, low self-esteem, stress, anger management and relationship issues. I also offer corporative workshops on mental health issues.

 

Counselling Services

Individual Counselling

My Approach

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My style is warm and collaborative. I utilise various techniques drawn from established therapeutic approaches. Regardless of the methods employed, I believe that establishing an authentic relationship is of paramount importance within a counselling setting.   

Bio-feedback

Individual Counselling

An innovative approach! Bio-feedback harnesses the power of technology to help effect change. 

Group Counselling

Bio-feedback

Work on solutions for resolving conflict and obtain strategies for deepening your relationship.

Couples Counselling

Welcome

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Hello and welcome to my practice! I strive to create a safe environment wherein my clients feel accepted and understood. Through a collaborative process, I help clients develop the capacity to manage the challenges that they face, gain control of their lives and construct meaning from their experiences.

Find support and understanding as you face personal challenges and navigate difficult situations.

Couples Counselling

Group Counselling

You are not alone! Find comfort and support among people who truly understand your situation. 

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